Worksheet

Day 2: Color in Our Personal World

As we stand in awe of a beautiful sunset, we often forget that we can embrace the power of color to transform every aspect of our lives.  So often we play it safe in our homes or our wardrobes.  Or we can be brave in one area of our lives but shy away from color in another.  

1.

As you experienced each color in today's color meditation, which color (or colors) did you gravitate to?

2.

Was there a color that surprised you? If yes, describe your reaction.

3.

If I asked you to paint an abstract picture of "excitement", which color/colors would you choose?

4.

If you were asked to paint an abstract picture of "sadness", what would you choose?

5.

Write about anything else you experienced as you allowed the colors to wash over you.